DiscoverRebound With Resilience With Kevin WeeEp 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)
Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

Update: 2022-03-18
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Rae is a good friend, recent graduate and highly sought after communications coach. We discuss her journey feeling less worthy, imprisoned by societal standards, self-harm and the emotional impact it left. She also shares how she took steps to overcome, how to speak up for yourself and ultimately, how to define your own standards.

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Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

Kevin Wee