Ep 85 Introducing Mental Load May
Update: 2022-05-03
Description
The Mental Load - or you may also have heard the term emotional labour - leaves most mothers feeling overwhelmed, exhausted and frustrated at their perceived inability to keep up with everything on their to-do list.
In this episode:
- What is the mental load
- My story of carrying too much mental load and my 'feminist awakening'
- How the mental load is connected to slow living
- Why reducing the mental load matters
- The different socialisations of men and women
- Creating a not-to-do list
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Take care,
Rachelle x
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