Ep 88: Feel Unprepared for Multiple Injuries in One Yoga Class?
Description
Teaching yoga in a group setting can feel overwhelming when students show up with injuries or persistent pain. How do you balance the flow of the class while making sure every student feels safe, supported, and included? In this episode, we’ll chat about strategies you can use to build trust and create safety in your classes, no matter who walks through the door.
I'll remind you of the importance of setting the tone early in class and how your presence can create an atmosphere of reassurance and belonging.
This episode will help give you the confidence to handle the inevitable challenge of multiple injuries in a group yoga class.
So let's get to it!
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YouTube: Yoga with Monica Bright
Freebie: Yoga Sequencing for Different Injuries
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