Ep 90: Prioritising your time and needs

Update: 2025-10-16

Description

On this week's episode I share tips for figuring out what is a priority to you in your life and how to build habits as well as priortise your time effectively. I also chat about being kinder to yourself along the way and how to live with an over-critical mind.

Comments

In Channel

EP 98: Reflecting on 2025

2025-12-3001:04:41

EP 97: Conscious Connected Breathwork: What It Is & Isn't

2025-12-1537:17

EP 96: 2025 Book Reviews

2025-12-1101:06:31

EP 95: Building a Creative Community for Women (Launching in January)

2025-12-0421:18

EP 94: Chilling in a Wardrobe

2025-11-2822:16

EP 93: Be Mindful This Christmas

2025-11-1640:42

EP 92: Sea Swims & Taking Chances

2025-11-0536:15

EP 91: Getting to know yourself

2025-10-2718:39

Ep 90: Prioritising your time and needs

2025-10-1627:24

EP 89: Welcoming Joy In

2025-10-0120:15

EP 88: Grief 3 Years On

2025-09-2101:23:23

EP 87: The choices we make

2025-09-1419:15

EP 86: Express Yourself!

2025-09-0422:23

EP 85: I don't like tracking my steps

2025-07-3018:02

EP 84: An Artist Date with Anna Flynn

2025-07-2201:01:19

EP 83: What does being authentic mean?

2025-07-0332:40

EP 82: Living breathing thing called life

2025-05-1039:54

EP 81: Kneecap's gig was therapeutic

2025-03-1301:02:11

EP 80: Spending New Years Alone

2025-03-0848:23

EP 79: Thriving Through Change with Jess Whelan

2025-02-0301:27:55

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Ep 90: Prioritising your time and needs

#box-pro-ellipsis-176798042470581{-webkit-line-clamp:2;}Ep 90: Prioritising your time and needs

Ep 90: Prioritising your time and needs

Ep 90: Prioritising your time and needs