Ep 91. People Pleasing, Rewiring Core Beliefs and Embracing Empowerment, with Laura Corcoran
Description
In this studio episode, I’m joined by Empowerment Specialist Laura Corcoran who is known for assisting women in boosting their energy, confidence, and magnetism. With a background in psychology, Laura merges conventional therapeutic methods with holistic healing modalities.
Deeply rooted from her own experiences, Laura talks us through the essential practice of embracing stillness, establishing personal boundaries, articulating personal truths, and the critical role of mentorship in the journey of healing.
She also generously shares her narrative of metamorphosis, turning life's hurdles into stepping stones for development, and underscores the importance of self-investment.
In this conversation we cover a range of topics including:
- Having a Daily Routine: 7:15
- Manifestations: 11:34
- Unpacking Core Beliefs - 15:58
- People Pleasing and Attachment - 27:32
- “Psychologists become Psychologists to Heal Themselves” - 37:21
- Vulnerability is a Strength - 47:33
- Finding the Balance - 50:30
- The Role of Mentorship in Personal Growth and Healing - 59:02
- Self-care Practices - 1:02:00
You can follow Ash and Behind The Smile on IG here: @ashbutterss
You can find Laura Corcoran using the link below:
Instagram: @hersuccessfulmind
Website: https://www.lauracorcoran.com.au/
If you or someone you know is struggling with mental health or addiction, please reach out for support. Some support options include:
• A healthcare professional
• Alcoholics Anonymous
• Lifeline or Beyond Blue (Australia)
• CheckPoint (global)
If you'd like to support the show you can "Buy Me A Coffee" by following the link below: YES I'D LOVE TO SUPPORT BEHIND THE SMILE PODCAST