Ep #95 - Building Resilience and a Sustainable Career for the Long Term - with Dr. Mamta Gautam
Description
Today I host Dr. Mamta Gautam, MD, MBA, FRCPC, CPDC, CCPE, CPE.
Mamta is an internationally renowned psychiatrist, consultant, certified coach, author and speaker. Focused on Physician Health and well-being since 1990, she is a trailblazer in this field and is known as the “The Doctor’s Doctor”. In the past 2 decades, she has expanded her work to include Leadership Development, to better address system-level factors that impact the wellbeing of healthcare workers.
Discussion points:
- Mamta's background & fascinating origin story (3:23 )
- how to pursue growth at work to create an enjoyable & sustainable career (6:45 ))
- burnout - what are the key signs? (18:00 )
- preventative measures for burnout (21:33 )
- how relevant is financial literacy in combatting burnout? (27:22 )
- building resilience - the 5 C's (33:27 )
- where you can learn about Mamta's work (46:40 )
- closing thoughts (48:04 )
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This episode features Arya EHR - https://www.aryaehr.com/
**I endorse only products/services I personally use or would use. Any income generated offsets the costs of running this podcast
Links:
Mamta Gautam:
LinkedIn: https://www.linkedin.com/in/mamta-gautam-peak-md-6a7a3422/
Instagram: https://www.instagram.com/peak.md/
Facebook: https://www.facebook.com/peakmd.ca/
BlueSky: https://bsky.app/profile/peakmd.bsky.social
Yatin Chadha:
Email: beyondmdpodcast@gmail.com
LinkedIn: Yatin Chadha
United States
