Ep 96 - Winner of the 600km Irish Coast to Coast Race - Ed Payne

Update: 2024-07-31

Description

Welcome to Episode 96 of the Trail Running Ireland Podcast.

On this weeks show, we analyse Vertical Kilometre Races and how to prepare for them with René Borg from Running Coach Ireland as well as talking to Ed Payne, winner of the of the inaugural Irish Coast to Coast race - Bray Head Wicklow to Bray Head Valentia Island, 600km long. Everyone get your running gear on, lets go!

https://www.patreon.com/trailrunningirelandpodcast

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00:00

Ep 96 - Winner of the 600km Irish Coast to Coast Race - Ed Payne

#box-pro-ellipsis-173525828833424{-webkit-line-clamp:2;}Ep 96 - Winner of the 600km Irish Coast to Coast Race - Ed Payne

Ep 96 - Winner of the 600km Irish Coast to Coast Race - Ed Payne

Ep 96 - Winner of the 600km Irish Coast to Coast Race - Ed Payne