Ep Four: Pressure, Procrastination & Perfectionism: Talking to a Wellness Coach about Uni

Update: 2022-05-02

Description

It’s the time of the semester when things are starting to get tense. But Chaturi, a life/wellness coach, is here to give us her tips and words of wisdom about managing stress at university and taking care of your mental health. This is the perfect ep for you to step away from uni for a moment and focus on yourself! Disclaimer: This episode briefly touches on some mental health illnesses.

Don’t forget to follow Chaturi on Instagram: @the_anahata_way and keep up to date with all Uni Diaries content on Instagram: @the_unidiaries

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Ep Four: Pressure, Procrastination & Perfectionism: Talking to a Wellness Coach about Uni

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Ep Four: Pressure, Procrastination & Perfectionism: Talking to a Wellness Coach about Uni

The Uni Diaries

Ep Four: Pressure, Procrastination & Perfectionism: Talking to a Wellness Coach about Uni