Ep. 002: Mourning Routines

Update: 2021-11-22

Description

In this episode we talk about the ways that we've struggled and succeeded in getting up on the 'right' side of the bed in the morning.

Lori talks about the one thing she knows she needs to do in the morning.

Trish shares her daily journal prompt based on Mel Robbin's "feeling meter".

Email us your questions and topic ideas community@embracinggrief.life

For all our journal prompts and more about us, go to our website embracinggrief.life

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In Channel

Ep. 11: Kinetic Body Alchemy and Grief: A Conversation with Kate Vosti

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Ep 10: Getting Out of the January Slump: Grief After the Holidays

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Ep. 09: What traditions are you keeping?

2022-12-1933:47

Ep. 08: Ambiguous Grief: A Conversation with Stephanie Sarazin

2022-11-2701:02:28

Ep. 07: Grief and Gatherings

2022-11-2336:35

Ep. 06: Painful Patience

2022-11-1835:28

Ep 05: Deep Breaths

2022-10-3059:37

Ep. 04: Grief Refuge A Conversation with Reid Peterson

2022-10-1754:22

Grief Brief: Hips and Trauma

2022-09-2905:12

Ep. 03: Hips Don't Lie

2022-09-1545:47

Ep. 02: Introducing the Grief Brief

2022-09-1008:52

Ep 01: A New Season to Grow

2022-09-0551:36

Ep. 021: Embracing Grief in Gratitude

2022-08-3141:29

Ep. 020: Fear of Flying

2022-07-2741:29

Ep. 019: Creating Connection while Grieving

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Ep. 018: How Do I Get Some Closure?

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Ep. 017: Father's Day

2022-06-1925:29

Ep. 016: When the World Is Heavy

2022-05-2730:53

Ep. 15: Bittersweet Amazingness

2022-05-1449:31

Ep. 014: Grief and Work: My Brain Works Differently

2022-05-0348:29

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Ep. 002: Mourning Routines

Trisha Conreux Perks and Lori Mitchell

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Ep. 002: Mourning Routines

Trisha Conreux Perks and Lori Mitchell

Ep. 002: Mourning Routines