Ep. 011: Upping your Game: Sports and Genomics (w/ Dr. Ahmed El-Sohemy & Dr. Nanci Guest)
Update: 2021-02-16
Description
In sports, any leg up to help edge out the competition is welcome. In fact, diet, sleep and supplements are key strategies that athletes have used for years to enhance their performance. And increasingly, genetics and genomics are playing a role – not just for elite athletes – but anyone who wants to improve their performance.
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