DiscoverThe BodyLove Project with Jessi HaggertyEp. 055 Redefining Success in Fitness with Barre3 Founder, Sadie Lincoln
Ep. 055 Redefining Success in Fitness with Barre3 Founder, Sadie Lincoln

Ep. 055 Redefining Success in Fitness with Barre3 Founder, Sadie Lincoln

Update: 2019-01-09
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Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many  missions: redefining what success in fitness means. We talk about:

  • Tapping into your body’s wisdom and intuition
  • The power of relationships and community
  • The truth about modifications
  • Learning to accept your today body
  • Moving through and learning from injury

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Ep. 055 Redefining Success in Fitness with Barre3 Founder, Sadie Lincoln

Ep. 055 Redefining Success in Fitness with Barre3 Founder, Sadie Lincoln