Ep. 07: From Burnout to Breakthrough: Transform Your Art Career with Rest

Update: 2024-08-06

Description

In this solo episode, Stacie tackles a counterintuitive yet vital topic: the importance of taking a hard break when your art business hits a roadblock. Drawing from her personal experiences, including a transformative sabbatical, Stacie emphasizes the necessity of stepping back to rejuvenate, gain clarity, and ultimately, unlock new opportunities for growth. She shares how burnout and overworking can stifle creativity and progress and provides actionable advice on how to recognize the need for rest and implement it effectively.

Today on Art + Audience:

Personal Experience with Burnout: Stacie shares her own story of reaching severe burnout in 2023, which led to a two-month sabbatical. She candidly discusses the emotional and physical toll overworking had on her, and how stepping away provided a much-needed reset.
The Benefits of Taking a Break: Highlighting her sabbatical in Europe, Stacie explains how disconnecting from work allowed her to recharge and return with a renewed perspective, resulting in new opportunities and success in her art licensing business.
Advice for Artists Facing Burnout: Encouraging listeners to recognize the signs of burnout, Stacie advises taking a genuine break—detaching from all work-related activities to focus on personal well-being and mental health.
Personal Anecdotes and Practical Tips: Stacie shares practical tips for effectively taking a break, including delegating tasks, planning, and creating a supportive environment that allows for true rest.
Reconnecting with Your Passion: The episode wraps up with Stacie urging artists to create for joy, take staycations, and seek inspiration outside their usual routines to reignite their creativity and passion for their work.