Ep. 08 Body Image, Social Media, and Nutrition After Sport w/ Jaimee
Update: 2021-12-16
Description
Part 2 of the Series w/ Jaimee is out! Jaimee is a performance nutrionist and a former athlete.
We talk about body image in swimming, advice on social media consumption, and how to navigate nutrition after competitive sports.
Here's what you expect from the episode:
body image in sports
diversifying your social media
advice for retired swimmers from a nutrionist stand point
breaking the all or nothing mentality BEFORE retirement
identity outside in sports & work
cooking and meal prepping in real life
seasons of life with cooking and meal prepping
supplements
favorite holiday meal and gift ideas for cooking
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
