DiscoverBecause I Love My BodyEp. 10 Taking a Moment to Honor Yourself: A Guided Meditation to Love Your Body
Ep. 10 Taking a Moment to Honor Yourself: A Guided Meditation to Love Your Body

Ep. 10 Taking a Moment to Honor Yourself: A Guided Meditation to Love Your Body

Update: 2024-12-23
Share

Description

In this special season finale of Because I Love My Body, Nomi shares a beautiful guided meditation designed to help you connect with your body, release tension, and embrace self-love.


It doesn’t matter if you’re new to meditation or have a regular practice; there is no right or wrong way to meditate. Just taking this time to be with yourself is enough!


This meditation is your opportunity to reconnect with yourself and step into the next chapter with calm and confidence.


Thank you for joining Nomi for this first season of Because I Love My Body. Every kind word, share, and rating is so appreciated!


See you in the new year for Season Two!


Connect with Nomi:


Instagram: @boudoirbynomi


Website: boudoirbynomi


Schedule a consult: here

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 10 Taking a Moment to Honor Yourself: A Guided Meditation to Love Your Body

Ep. 10 Taking a Moment to Honor Yourself: A Guided Meditation to Love Your Body

Nomi Ellenson