DiscoverThe Portal Podcast with Britt DeandaEp. 102 - Incorporate Cleansing Into Your Everyday Life - with Elissa Goodman
Ep. 102 - Incorporate Cleansing Into Your Everyday Life - with Elissa Goodman

Ep. 102 - Incorporate Cleansing Into Your Everyday Life - with Elissa Goodman

Update: 2020-12-08
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Elissa Goodman is a holistic nutritionist and lifestyle cleanse expert. She believes that proper nourishment, healing by listening to your gut, connecting to your inner strength, and a daily renewal practice are essential for optimal living. Elissa specializes in a unique blend of nutrition paired with holistic, energetic, supplement, and superfood recommendations that support her clients with a range of health goals. She talks about so many things that are going to help support your health and wellness, inspire you, educate you, and give you more tools to know what you should do.

We chat about…

  • How Elissa began her career in holistic health after overcoming her own health challenges
  • Preventative health measures we can all be taking
  • Questions on doing a 5-day cleanse + how often you should do them
  • The supplements Elissa recommends for overall health and immunity
  • Finding some inner peace and calm in your life

To learn more, and for the complete show notes, visit: elevatetheglobe.com


Resources:



Mindful & Modern offer beautiful meditation accessories. They believe that mental self-care is essential, not optional. They offer a full range of accessories for a seated meditation practice. They produce their products as sustainably and naturally as possible. They are offering listeners 15% off at mindfulandmodern.com/elevate by using the code ELEVATE15.


The Elevator is a production of Crate Media

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Ep. 102 - Incorporate Cleansing Into Your Everyday Life - with Elissa Goodman

Ep. 102 - Incorporate Cleansing Into Your Everyday Life - with Elissa Goodman