Ep. 103 – From Burned Out to Balanced with Harmony: Tia’s Journey to Choosing Herself
Description
“What do you do when you’re mentally maxed out but still trying to give 100% to everyone around you?”
In this special episode of the Intentional Queen Podcast, I sit down with Tia, a powerhouse loctician and ambitious mom who came to me mentally overwhelmed and emotionally drained—yet still showing up for everyone else.
“Even if it was just one hour... it was mine—and I actually enjoyed it.”
She started with one Powerhouse Clarity Session, which sparked a longer coaching journey—and what unfolded was a powerful transformation rooted in vulnerability, balance, and grace.
This episode is a window into what’s possible when you finally say: I choose me.
In This Episode, We Explore:
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How coaching created time, peace, and mental clarity for Tia
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The emotional toll of doing it all—and how she broke the cycle
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Reclaiming identity as a mom and business owner
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Her advice for other high-achieving women who feel like they’re losing themselves
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The ripple effect of healing (personally + professionally)
Connect with Tia
Follow her journey and business: https://www.instagram.com/taurielles/
Want Support Like This?
→ Download my free gift – From Burnout to Harmony
Break free from the 3 major mistakes keeping ambitious women stuck.
intentionalqueenjourney.com
→ Step into the I Choose Me Bootcamp
Inside this 90-day experience, we’re not just surviving—we’re rewriting the story, so we never lose ourselves again! We are rebuilding confidence, beating burnout, and creating a personalized roadmap for life! Book your FREE breakthrough call so you can join us at
coachjineen.com
→ Follow Coach Jineen:
Instagram, YouTube, LinkedIn → @JineenRHuff
Book → I Choose Me is now available on Amazon or buyichoosemebook.com!
Reminder:
You don’t have to earn rest. You don’t need permission to pause.
You just need one moment of courage—and this might be it.
See you in 2 weeks, Queen.
— Coach Jineen
United States
