DiscoverKickass Career ConversationsEp. 105 Stepping Out of Overwhelm with the 90 Day Divas
Ep. 105 Stepping Out of Overwhelm with the 90 Day Divas

Ep. 105 Stepping Out of Overwhelm with the 90 Day Divas

Update: 2024-05-06
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How often do you feel overwhelmed with the demands of work?

Have you ever wondered why it's so hard to break the cycle of stress and overwhelm and feel like you're able to regain control?


Join Kim and Louise as they sit down with the dynamic trio from Down Under - Jennifer Myers, Carol Reid, and Lucia Fritsche, also known as the 90-Day Divas. These phenomenal businesswomen share their insights and strategies for stepping out of overwhelm and reclaiming your personal power in the world of work. Tune in and discover how to navigate challenges, find harmony, and thrive in your career endeavours!


You can learn more about the 90 Day Divas at:

https://90daydivas.com/

https://podcasts.apple.com/us/podcast/diva-deep-dive/id1713597970

https://open.spotify.com/show/7i9ytjuGK81AMZidfaVYW9

https://www.instagram.com/90daydivas/

https://www.facebook.com/90daydivas


Show Highlights


0:00 Hellos and Welcomes

1:17 Celebrating Stepping out of Your Comfort Zone and Being Grateful

3:56 Second Wind Workouts and Habit Forming

5:08 Feeling the Energetic Shift

7:31 The 90 Day Divas

8:38 The Power of Collaboration

13:54 Stepping out Of Overwhelm

18:05 Knowing Yourself and Your Creative Partners

24:26 Learning the Art of Receiving

28:52 Reframing Your Story and the Trickster Brain

34:01 The Steps and Tips for Getting Out of Overwhelm

39:33 Examining How You Are Dealing with Stress

42:48 Taking Any Kind of Action is Action

46:58 Listening to Your Intuition

49:43 Continue the Conversation with Us at yourkickasscareer.com

Connect with us directly:

You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

You can find all things Louise here.


Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

You can also get Kim's Mindset Magic Cards here.


Don't forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com.

Are you ready to reclaim your power and live (and work) with more ease? Discover your unique blueprint to do just that with Kim's Strengthscape Self-Mastery Profile.

Looking for something different and feeling lost about where to start? Rediscover your purpose and how to craft a career that makes sense. Check out Louise's Midlife Career Mastery program.

** Proud member of the Feminist Podcasters Collective. **

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Ep. 105 Stepping Out of Overwhelm with the 90 Day Divas

Ep. 105 Stepping Out of Overwhelm with the 90 Day Divas

Kim Romain & Louise Neil