Ep. 118 | s*x drive on prep, digestion, limiting beliefs, fake PED's & more! | Q&A
Description
Welcome back to the show! This week I sat down and did a big Q&A based on questions you guys submitted through IG and we covered LOADS of topics.
Chapters
00:00 Introduction and May Updates
02:06 Q&A Session Begins
05:09 Navigating Low Sex Drive During Prep
08:49 Avoiding Burnout in Training
10:35 Regaining Menstrual Cycle After Amenorrhea
17:06 Digestive Health Challenges
20:47 Understanding Female Bodybuilding Categories
24:04 Starting an Online Fitness Coaching Business
26:25 Friendship and Loneliness in Bodybuilding
28:35 The Ethics of Coaching in Bodybuilding
30:59 Body Image and the Skinny Talk Epidemic
32:50 Training Preferences and Future Goals
34:46 Vaping and Health in Bodybuilding Prep
37:10 Navigating Self-Sabotage and Body Image
39:54 Balancing Bodybuilding with Personal Life
43:05 Strategic Show Planning and Competition Insights
45:53 Relationships and Ambition in Bodybuilding
55:05 Easing Back into Training After Injury
I hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan
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Catch you in the next one xo
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