Ep. 12: Life is a Box of Chocolates

Update: 2023-01-08

Description

Do you feel bad that you are not happy all of the time? In this episode, I discuss the myth of being happy 100% of the time, how life is a mixed box of emotions, why this is okay, and how to choose feelings on purpose.

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In Channel

Ep. 22: Triggered: What to Do When Academia Gets Under Your Skin

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Ep. 21: Life on the Extremes: Academic All-or-Nothing Thinking

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Ep. 20: Are (Successful) Academics More Worthy than Everyone Else?

2025-06-1241:35

Ep. 19: Does My Work Matter? Finding Meaning and Contribution in Academic Life

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Ep. 18: How to Stop Failing at Your Goals

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Ep. 17: How to Enjoy Your Holidays without Academic Guilt

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Ep. 16: The Sad Truth About Multitasking

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Ep. 15: Small Wins, Big Success

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Ep. 14: ChatGPT, AI, and Academia

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Ep. 13: The Academic Grind Culture

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Ep. 12: Life is a Box of Chocolates

2023-01-0820:11

Ep. 11: About Being Liked by Others

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Ep. 10: How to Process Student Evaluations

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Ep. 9: How to Get Motivated Anytime You Want

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Ep. 8: Time Travel Series: Back from the Future

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Ep. 7: Time Travel Series: How to Change Your Past

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Ep. 6: How to Get Unstuck and Make Progress in Your Research and Writing Projects

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Ep. 5: Legitimate and Illegitimate Feelings

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Ep. 4: The Power of Feelings

2022-10-1015:36

Ep. 3: How to Stop Procrastinating

2022-10-0615:41

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Ep. 12: Life is a Box of Chocolates

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Ep. 12: Life is a Box of Chocolates

Ulya Tsolmon, Ph.D.

Ep. 12: Life is a Box of Chocolates