Ep. 12; Holistic Nutritionist Grace On Learning Our Bodies & Morgan's Personal Health Journey
Update: 2024-10-14
Description
After focusing on our mental health and matters of the heart for multiple episodes, Morgan brings on Holistic Nutritionist Grace Terrell to help us understand the health industry better. Plus, the things we should be doing to help heal our bodies, the importance of the foods we consume, and how to grocery shop better. Then, Morgan shares an audio journal entry of her experience with food and how being vegetarian really shifted her health journey.
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Follow Grace Terrell: @_gracefulwellness
Follow Morgan: @webgirlmorgan
Follow Take This Personally: @takethispersonally
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