Ep. 120 | Finding your identity outside of bodybuilding | Ft. Erin Thompson
Description
Welcome back to the show! This week I am joined by Erin Thompson, an IFBB figure pro, coach, and host of the Take Up Space Podcast. I LOVED this chat and I know you guys will too
Chapters
00:00 Introduction to Erin Thompson and Her Journey
02:54 The Impact of Moving Abroad on Personal Growth
05:55 Cultural Differences: Abu Dhabi vs. Dubai
08:56 Erin's Bodybuilding Journey: From Bikini to Figure Pro
11:58 The Challenges of Competing in Bodybuilding
14:47 The Dilemma of PED Use in Bodybuilding
18:05 The Psychological Impact of Bodybuilding and PEDs
20:57 Navigating Coaching and Client Relationships
24:07 Erin's Shift in Identity and Focus
27:00 The Future of Erin's Journey and Personal Growth
33:06 Navigating Personal Health Decisions
36:53 Rediscovering Joy in Fitness
39:52 Exploring Identity Beyond Bodybuilding
47:05 The Importance of Life Experiences
50:36 Understanding the Brain and Coaching
59:24 Future Aspirations in Bodybuilding
I hope you enjoy, and if you do, don't forget to share it on IG and tag us @emma.currivan and @erint.ifbbpro
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Catch you in the next one xo
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