Ep. 129 Wool and Sleep; Knitting Little Things and Sweaters; Renaming a State Park
Update: 2021-10-28
Description
What We're Learning from Our Knitting
Margaret reports on her learning from Little Things including creating a coaster from her Windmill Dishcloth pattern by Patricia Jared. https://www.ravelry.com/patterns/library/windmill-dishcloth-2 She also finished an amigurumi corn on the cob from Susan B. Anderson's Summer Veggie Charm Set https://www.ravelry.com/patterns/library/summer-veggie-charm-set. and a Spring Tulip by Jen Lucas. https://www.ravelry.com/patterns/library/spring-tulip-4. which was a free pattern and a class from Craftsy's Live Stream (Still available on the website.). She learns a lot from these free classes even if she can execute the pattern because the instructor shares tips as she demonstrates. The Knitting Circle also has free classes with patterns. Most recently Craftsy sponsored the Craft-o-ween series that included cooking, woodwork and quilting.
Catherine is nearing the finish of her Agata Sweater by Leah Chapman https://www.ravelry.com/patterns/library/agata using Lion Brand Mandala.
Brainy thing: Wool and Sleep
Studies report that wool bedding improves sleep and REM sleep in particular, thereby increasing all the good benefits of sleep like protein production, improved mental health and memory.
Behind the Redwood Curtain
Patrick's Point State Park in Humboldt County has been renamed Sue-Meg State Park, the original Yurok place name. Patrick Beegan was a notorious and ruthless white settler who claimed the area where the Park now stands.
Welcome to Episode 129 of Teaching Your Brain to Knit where we share research studies that show that wool can help improve your sleep. Margaret talks about learning from the Little Things she's knitted like a tulip, a corn on the cob, and a coaster and the free online knitting classes where she gets tip. Catherine nears completion of her sweater and talks about the breaking news that a State Park in Humboldt has changed its name to the original Yurok name.
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