Sometimes, we confuse healing with performing. We think we’re growing, but really, we’re just performing. In this episode, inspired by the book "Shame to Shalom: Grieving to be Filled," we discuss how shame can manifest in perfectionism, performance, and people-pleasing. And how these habits often mask deeper emotional and mental struggles. With our team member Faith Dublin, a wife, leader, and mental health advocate, we unpack how to process emotions God’s way, through grace, not guilt. Because true healing isn’t just emotional, it’s spiritual, holistic, and deeply human. You can have faith and care for your mental health. You can feel overwhelmed and still be held by God. You don’t need to be perfect to be healed, you need to be willing to surrender and participate! Join us as we walk from pressure to peace, from performance to presence.

Grab a copy of the book here: https://amzn.to/4996zdQ