DiscoverWhat the Twenty!Ep. 13 New Year, New Me? No Way! Setting Aligned Goals that Actually Stick.
Ep. 13 New Year, New Me? No Way! Setting Aligned Goals that Actually Stick.

Ep. 13 New Year, New Me? No Way! Setting Aligned Goals that Actually Stick.

Update: 2022-02-06
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WELCOME to the WTT Podcast fam! In this episode, I talk about what creating aligned goals looks like for me and why I believe they actually stick.


Make sure to share this episode on IG with your biggest takeaway and follow the Pod/IG so you don't miss out when we drop a new episode.




Find your Cognition or "Strongest Sense" Here


Find 5-Day Meal Prep Menu's Here




Journal Questions: (Repeat Questions for Each Goal/Max 3)


1.) What is my main goal? 


2.) What are 3 micro-goals that I can achieve right now that will get me closer to my main goal?


3.) Why do I believe I cant achieve this goal? (Brain Dump)


4.) What type of person has achieved this goal?


5. Who do I know that already has achieved this goal?


6. Bonus: How can my HD Cognition help me rewire any limiting beliefs I have surrounding this goal?




Lets Connect:


Instagram @whatthetwentypodcast


Personal IG @abby_martin22




Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com




Audio:


Song: Jarico - Island (Vlog No Copyright Music)


Music promoted by Vlog No Copyright Music.


Video Link: https://youtu.be/gZlDn4EmTvo




*Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*

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Ep. 13 New Year, New Me? No Way! Setting Aligned Goals that Actually Stick.

Ep. 13 New Year, New Me? No Way! Setting Aligned Goals that Actually Stick.

Abby Martin