Ep. 13 New Year, New Me? No Way! Setting Aligned Goals that Actually Stick.
Description
WELCOME to the WTT Podcast fam! In this episode, I talk about what creating aligned goals looks like for me and why I believe they actually stick.
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Journal Questions: (Repeat Questions for Each Goal/Max 3)
1.) What is my main goal?
2.) What are 3 micro-goals that I can achieve right now that will get me closer to my main goal?
3.) Why do I believe I cant achieve this goal? (Brain Dump)
4.) What type of person has achieved this goal?
5. Who do I know that already has achieved this goal?
6. Bonus: How can my HD Cognition help me rewire any limiting beliefs I have surrounding this goal?
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Audio:
Song: Jarico - Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/gZlDn4EmTvo
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