Ep. 132 - Rob Grindz Speaks on the Biggest Mistakes When Working Out, Ego Lifting & Grind O’clock
Update: 2025-07-03
Description
In this episode we sat down with fitness influencer and coach, Rob Grindz, for an incredible conversation. We discussed everything from the biggest mistakes people make in the gym to his brand Grind O’clock and so much more. He even gave us some tips for our road to 200 challenge that will also help you with your fitness goals. Tons of free game and motivation in this one that you DON’T want to miss! Follow Rob Grindz on social media @robgrindzPATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW USInstagram: @ogsessionspodX: @ogsessionspodTikTok: @ogsessions
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