In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of childhood trauma and abuse, the power of self-love, and the challenges Black men face in advocating for their mental well-being. 
     
Elliott also opens up about his own story — growing up with an abusive father and how setting one boundary changed the entire fabric of their relationship for years.
            
Tune in on all podcast streaming platforms, including YouTube.
        
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