Ep. 144, Expressing vs. Releasing Emotional Hurt

Update: 2023-07-18

Description

Have you ever expressed something like anger or shame, thought you released at all, and only days, weeks or months later headed resurface with the same or even greater emotional intensity? It could be that you expressed it, but never released it.

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Ep. 144, Expressing vs. Releasing Emotional Hurt

The Mesh Objective/Akouo Missions

#box-pro-ellipsis-176754884498317{-webkit-line-clamp:2;}Ep. 144, Expressing vs. Releasing Emotional Hurt

Ep. 144, Expressing vs. Releasing Emotional Hurt

The Mesh Objective/Akouo Missions

Ep. 144, Expressing vs. Releasing Emotional Hurt