DiscoverThe Actor's Career Compass: Your Guide to Acting in Film, Finding Auditions & Agents, and Joining SAG AFTRAEp. 173: How to Improve Your Acting for Any Audition or Self Tape by Shifting Your State
Ep. 173: How to Improve Your Acting for Any Audition or Self Tape by Shifting Your State

Ep. 173: How to Improve Your Acting for Any Audition or Self Tape by Shifting Your State

Update: 2025-07-03
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Feel Nervous Before an Audition? Here’s How to Flip the Switch Fast

Ever wished you could calm your nerves or boost your energy right before stepping into the audition room or hitting record on a self-tape?

Today’s episode of The Actor’s Career Compass gives you the tools to change your emotional state in just minutes - so you feel more confident, focused, and ready to shine.


You’ll discover:

  • A simple breathing trick that instantly grounds you before performing
  • A 3-word ritual to help you feel more powerful and present
  • Quick ways to shake off nerves and feel in control of your body and mind

Tap play now to learn fast, effective strategies you can use before every audition or self tape.


Email: martin@cityheadshots.com

Website: https://www.martinbentsen.com

Additional Resources:


This show dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

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Ep. 173: How to Improve Your Acting for Any Audition or Self Tape by Shifting Your State

Ep. 173: How to Improve Your Acting for Any Audition or Self Tape by Shifting Your State