Ep. 176: What stress is doing to us (and our cycles)
Description
Can we talk about stress? We all have it, but do we all know how it can affect our cycles and reproductive health? It’s so common that we underestimate the influence it has on our lives. Without this knowledge, we’re stuck feeling frustrated, overwhelmed, and confused. Today’s episode dives into how to recognize stress, ways to reduce it, and when to honor it.
NOTE: This episode is appropriate for all audiences.
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This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
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