Ep. 19 - Maternal Mental Health: Postpartum w. Yve Gonzalez (PART 2)
Description
If Yve wasn't catching a flight to Paris the day we recorded this, I think we would have continued talking for hours and hours!
Part 2 of this pod is all about dispelling common misconceptions around Maternal Mental Health, tapping into what brings us joy, self care during postpartum, Perinatal Mood and Anxiety Disorders (PMADs) and gratitude journaling.
In honor of Mental Health Awareness month, please share this episode with a friend. Let's talk more openly about what women's mental health goes through during this stage of her life, so we can all be supportive and appreciative of the magic women bring into this world!
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