Ep. 191- Overcoming Trauma & Building Abundance with Preston Smiles
Description
Let us know what you thought about the show!
In this episode of You Winning Life, Jason Wasser sits down with transformational leader and author Preston Smiles to dive deep into the journey of personal growth, overcoming challenges, and embracing transformation. Preston shares insights from his own life, including navigating family struggles, overcoming childhood trauma, and learning to trust his intuition. They explore the power of self-awareness, mindfulness, and building the capacity to hold multiple perspectives. Throughout the conversation, they emphasize the importance of celebrating small victories, practicing self-care, and staying open to continual personal development.
Key Topics Discussed:
The journey of personal growth and transformation
Overcoming childhood trauma and family challenges
Trusting intuition and inner guidance
Mindfulness and building personal capacity
The impact of codependency on relationships
"Blessing the mess" – Holding multiple perspectives in difficult situations
The importance of self-care and setting boundaries
Money mindset and abundance
The role of retreats and sabbaticals in personal development
The law of attraction and its daily applications
🚀 If you found this episode helpful, subscribe, leave a review, and share it with someone who needs to reclaim their time!
Online Therapy and Coaching with Jason Wasser, LMFT
Check out our guests books!
Want to learn more from our guests and also see what products I suggest?
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
United States
