🎙️ New Podcast Episode!
💡 Ep 191: Quieting the Commentators and Narrators

Are you living your truth or letting the “commentators” shape your perspective? In this episode, I share lessons from the BYU-Alamobowl game, personal stories, and practical tools to help you:
✨ Distinguish between others' narratives and reality.
✨ Identify biases in yourself and others.
✨ Trust your intuition and maintain personal authority.

Here are 5 Key Questions I use to quiet the noise and stay grounded:
✅ What am I not seeing or hearing in their perspective?
✅ What’s their motivation or stake in persuading me?
✅ Are their words aligned with the facts I can verify?
✅ Am I only agreeing because it matches my beliefs?
✅ Do I need more information before forming an opinion?

🎧 Listen now to learn how to anchor yourself in truth, confidence, and emotional maturity.

👉 DM me if you'd like to work on uncovering your calm, confident self in 2025!
#Podcast #ConfidenceCoaching #EmotionalMaturity