DiscoverProductivity On PurposeEp. 195: Structuring Your Unstructured Mind
Ep. 195: Structuring Your Unstructured Mind

Ep. 195: Structuring Your Unstructured Mind

Update: 2024-09-03
Share

Description

If you find your thoughts racing from a random text message to a grand idea, then an errand, and finally a deep-seated feeling—all within a matter of moments—you’re not alone.

It’s not just about being distracted; it’s about how your brain is wired.

For many of us, our minds are like a crisscrossing freeway, with ideas and thoughts intersecting and often getting tangled up.

Today I’m walking you through a simple practice to transform your unstructured mind to a structured one – to impact your productivity and well-being.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/195/

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 195: Structuring Your Unstructured Mind

Ep. 195: Structuring Your Unstructured Mind

Mridu Parikh