In this episode, hosts Josh Dallin and Jake Hadfield talk to Jordan Dallin (who you heard about in episode 1). He talks about his mental health journey and how he struggled for years until he realized he could get help with depression and reach out to family. We also hear from Dr. Ty Aller, a member of our team and a licensed mental health professional about some ways we are working to address issues in our communities and what you can do to help yourself or someone you know who is struggling with mental health. 

A full transcript of this podcast is available here. 

To learn more about our work, go to farmstress.us and make sure to follow us on Facebook for updates.

Content warning: Jordan talks openly about suicide. 

Crisis Lines

Suicide Prevention Lifeline 1-800-273-8255

Crisis Text Line Text HOME to 741741

Crisis Response Network 1-800-203-CARE (2273)

SafeUT 833-372-3388 or download their app to use the chat feature

If you need help finding a mental health provider, here are some ways to get started:

Contact the person’s health insurance provider and ask about mental health professionals that are within the network.

Psychology Today Service Finder: On this website, you can search for therapists, psychiatrists, treatment centers and support groups in your area. www.psychologytoday.com/us

Substance Abuse and Mental Health Services Administration (SAMHSA) Here, you can find general information about mental health services in your area. findtreatment.samhsa.gov/

Health Resources and Services Administration (HRSA) At this website, you can find health centers that offer more affordable options for people that do not have health insurance. https://findahealthcenter.hrsa.gov/

U.S. Department of Health and Human Services This website can help if you have questions about insurance coverage for mental health.

https://www.hhs.gov/programs/topic-sites/mental-health-parity/mental-health-and-addiction-insurance-help/index.html

Thanks for listening to the Ag Wellness podcast – be well!