DiscoverDig Deeper PodcastEp. 20: Talking ABout Being Present and Managing Our Thoughts
Ep. 20: Talking ABout Being Present and Managing Our Thoughts

Ep. 20: Talking ABout Being Present and Managing Our Thoughts

Update: 2020-04-07
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The girls talked about the importance of being present, being in the moment and what are the tips that helps them manage their thoughts.


Enjoy!




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IG: @digdeeperpodcast


Jam's IG: @jamnesreenblog


Erice's IG: @eriicee


Jam's website: jamnesreen.com




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Ep. 20: Talking ABout Being Present and Managing Our Thoughts

Ep. 20: Talking ABout Being Present and Managing Our Thoughts

Jam and Erice