DiscoverSwitchbacks and Sweat StainsEp. 22 Stump Jump Preview!!
Ep. 22 Stump Jump Preview!!

Ep. 22 Stump Jump Preview!!

Update: 2025-03-06
Share

Description

It's finally here! Stump Jump Week!! We cover everything - aid stations, creek crossings, good nutrition strategies for a warm day, and we make our predictions.


Join us Friday morning at 7 am at the Guild Trailhead at OCHS highway for a shakeout run. It will be an easy 3-5 mile out and back on Guild Trail - we can't wait to see you.

https://maps.app.goo.gl/bxQFhCc5kNvexARbA?g_st=ic


We'll also be at packet pickup at Fast Break Athletics, so come say hello and hop in for a pre-race interview (if you want).

Find us on instagram @woodland_crtrs_endurance and @coachcharliehaney - we'd love to help you reach your goals!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 22 Stump Jump Preview!!

Ep. 22 Stump Jump Preview!!

Charlie Haney, Lea Mulligan, Mike Basuini and Will