Ep. 223: The Science of Burnout & the Musical Tools That Heal It; with Amelia Nagoski, DMA

Micro 48: When the Holidays Hurt – And the Music Does, Too

Ep. 222: The Miracle "Dementia Pill" That Isn't a Pill… But IS Lowering Costs and Improving Outcomes; with Justin Russo

Micro 47: From Fog to Flourishing – How Music Sparked a Later-Life Reawakening

Ep. 221: The Little-Known Neurological Link Between Music and Reading Skills; with Anita Collins, PhD

Micro 46: You'll Never Regret Prioritizing Music – Here's One Creative Way to Make Time

Ep. 220: Decoding Nonsense Lyrics – What's Really Going On in Songwriting? (IYKYK) with Mike Errico

Micro 45: Ignite Creativity and Flow – A Secret from The Beatles

Ep. 219: The Hidden Resource for Stress Relief, Connection, and Resilience – How Orchestras Are Quietly Transforming Community Well-Being; with Karen Yair, PhD

Micro 44: Behind the Mic – Answering One of My Most-Asked Questions

Ep. 218: How a Bruce Springsteen Concert Saved My Life – One Woman's Story of Depression, Hope, and Rediscovering Life at 60; with Anne Abel

Micro 43: Build Routines, Not Self-Control – Create a Fall Schedule to Shape Your Future Self (in Music and Beyond)

Ep. 217: Bridging Medicine and the Arts – How Music and the Arts Shape Better Physicians; with Olapeju Simoyan, MD, MPH

Micro 42: Create a Practice Nest – 3 Elements for a Back-to-School Boost

Ep. 216: Your Fall Reset – Enhanced Focus, Mindfulness, and Productivity with Music at School, Work, and Home; with Sara Sherman

Micro 41: What I've Learned After 200+ Conversations About Music

Ep. 215: Building Brain Capital and Preventing Dementia Through Arts Integration; with Genein Letford, M.Ed

Micro 40: What Springsteen Taught Me About Living My Values

Ep. 214: Neural Resonance Theory – What the latest groundbreaking research shows about your brain on music; with Edward Large, PhD

Micro 39: Glensheen, Billy Joel & How Music Brings History to Life