DiscoverThe PausecastEp. 226 Max Your Attitude of Gratitude as a tech leader πŸ¦ƒπŸ’›
Ep. 226 Max Your Attitude of Gratitude as a tech leader πŸ¦ƒπŸ’›

Ep. 226 Max Your Attitude of Gratitude as a tech leader πŸ¦ƒπŸ’›

Update: 2025-11-25
Share

Description

If you're a high-achieving leader who’s already mentally drafting Q1 OKRs between bites of pumpkin pie…

this episode is your invitation to pause - in service to all your doing!

Because here’s the truth: you are more productive, more grounded, and way more inspiring when you unplug from work and plug into gratitude.

Yep. Gratitude isn’t fluffy. It’s a performance enhancer.
Research shows that practicing gratitude at work can make you up to 50% more productiveβ€”and just 3 minutes a day for 14 days rewires your brain toward joy, ease, and emotional resilience. (Take that, endless Slack pings.)

In this Thanksgiving-week Pausecast, we explore:

  1. Why gratitude is a secret leadership edgeβ€”not just a holiday hashtag.

  2. Wildly compelling stats on how gratitude impacts your brain, energy, and leadership presence.

  3. Simple gratitude practices you can integrate during a season that’s supposed to be warm and meaningful… but often feels like a sprint.

  4. How gratitude helps you thrive (especially when work is intense or life feels β€œa lot”).

  5. Your personalized Gratitude Pause Planβ€”so you leave with something you can use immediately.

If you’re craving more ease, more grounding, and a holiday season that feels like connection instead of another item on your to-do list… you’ll love this one. 🧑


#ThanksgivingWeek

  • #GratitudeSeason

  • #HolidayWellbeing

  • #ThankfulLeader

    #Techleaders

  • CommentsΒ 
    In Channel
    loading
    00:00
    00:00
    x

    0.5x

    0.8x

    1.0x

    1.25x

    1.5x

    2.0x

    3.0x

    Sleep Timer

    Off

    End of Episode

    5 Minutes

    10 Minutes

    15 Minutes

    30 Minutes

    45 Minutes

    60 Minutes

    120 Minutes

    Ep. 226 Max Your Attitude of Gratitude as a tech leader πŸ¦ƒπŸ’›

    Ep. 226 Max Your Attitude of Gratitude as a tech leader πŸ¦ƒπŸ’›

    Rachael O'Meara || The Pausecast