Healthy boundaries give you the ability to guard your time, energy, and also be clear who you are and what you are not, what you want to manifest and experience, and what not. 

Clear boundaries are essential to keep your business and yourself growing.

In this "New Business Paradigm with Elaira"  podcast episode, I discuss all about the Boundaries Capacity, my definition of what it is and how it can show up in business and your personal life.

Some of the topics covered in this episode:

•   the impact of boundaries in business and your personal life
•  the different types of boundaries and how they can show up when they are not in alignment
•  how to set clear and healthy boundaries
•  boundaries capacity in forming your identity and in your business growth
•  learning to listen and honour your body’s way of communicating boundaries
•  boundaries when working from home in this new age of business
•  how boundaries can show up in other capacities, e.g. its relation to money 

It is one of the 8 Capacities which I believe are fundamental to be a successful entrepreneur. 

And if you are curious to know more about capacity work in general, you can check it our here: https://www.elairaflow.com/building-business-capacities/

My website for more of my work: www.elairaflow.com. 

You can also find me on instagram, or telegram channel as @elairaflow. 

But mostly I recommend joining my newsletter for more goodness, shares and my in depth point of view. As thank you and welcome, you will receive a free gift, so you can start experiencing my work: https://www.elairaflow.com/welcome-gift-request/

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