Ep. 24: Catching Up and Intentional Living
Update: 2019-10-09
Description
In this episode, I talk about our condition since our 50 mile ruck finish in NYC, a nutrition update and “intentional living” as I like to call it. Why do I do what I do? Why do I wake up at 3:15 am daily to be in the garage at 4:30 am? What drives it all and how are these habits created? I tackle it all from my perspective in this episode where I rucked and talked around downtown Canton while recording. Enjoy!
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