Few professional experiences feel worse than overload. But what really causes this unfortunate state? In this episode, Cal takes a closer look at overload, identifying its main culprits, identifying solutions, and helping listeners with their specific overload-related questions. 

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo 

Video from today’s episode:  youtube.com/calnewportmedia 

Today’s Deep Question: How does overload actually operate? [3:54 ] 

- Does Cal use an executive assistant? [26:15 ] 

- How do I write an effective communication policy for my team? [36:35 ] 

- Does overhead compound exponentially? [42:50 ] 

- How rare are high expectation/low overhead jobs? [48:05 ] 

- My job has few shallow obligations. What should I do with my free time? [51:41 ] 

Something Interesting: The future of social media is less social [59:39 ] 

Links: 

wsj.com/articles/workers-say-its-harder-to-get-things-done-now-heres-why-2a5f1389 

nytimes.com/2023/04/19/technology/personaltech/tiktok-twitter-facebook-social.html 

Thanks to our Sponsors: 

huel.com/questions 

blinkist.com/deep 

rhone.com/cal 

zocdoc.com/deep 

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

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