On an all-new episode of "Uncle, Please Sit!", Joel and Tushar talk about mental health with clinical psychologist, columnist, and author - Sonali Gupta.

Exploring the misconceptions that are often associated with the subject, the panel tries to break down various aspects of mental health. They discuss the importance of openly talking about psychological issues, the kinds of treatments available today, the importance of learning about emotional and mental well-being from an early age, and a lot more. Click through to check out the episode.

You can follow Sonali on social media:
Instagram: @mentalhealthwithsonali
(https://www.instagram.com/mentalhealthwithsonali/)
Twitter: @guptasonali
(https://twitter.com/guptasonali)
Youtube: (https://www.youtube.com/channel/UCxNecuXc-AvhX9Srns5Xjvw)

Get in touch with our host Tushar Abhichandani on twitter: @YawnOkPlease (https://twitter.com/YawnOkPlease)
Joel Pereira on Twitter: @pereirajoel (https://twitter.com/pereirajoel)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

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