DiscoverWhat The Cup !? A PodcastEp. 25 - Dr. Zach Long, PT, DPT, SCS: The Barbell Physio; How to load with and without access to the fancy stuff
Ep. 25 - Dr. Zach Long, PT, DPT, SCS: The Barbell Physio; How to load with and without access to the fancy stuff

Ep. 25 - Dr. Zach Long, PT, DPT, SCS: The Barbell Physio; How to load with and without access to the fancy stuff

Update: 2021-10-15
Share

Description

Today we're excited to be joined by The Barbell Physio (@thebarbellphysio) for a great discussion about weighted loading, specificity, and where weight lifting plays in to the rehabilitations process.  A hot topic in rehab, Dr. Zach Long provides some great insight into the use of weights with rehab patients!  Enjoy Episode 25 of What The Cup!? A Podcast!

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 25 - Dr. Zach Long, PT, DPT, SCS: The Barbell Physio; How to load with and without access to the fancy stuff

Ep. 25 - Dr. Zach Long, PT, DPT, SCS: The Barbell Physio; How to load with and without access to the fancy stuff

Cup Therapy