DiscoverLoveflyEp. 253 - Rachael Miles talking fear of flying, peri-menopause and anxiety
Ep. 253 - Rachael Miles talking fear of flying, peri-menopause and anxiety

Ep. 253 - Rachael Miles talking fear of flying, peri-menopause and anxiety

Update: 2025-10-22
Share

Description

Rachael says, 'Hi, I'm I Rachael, I'm 45 and live in Merseyside. I'd like to share my story of how perimenopause introduced me to a fear of flying and how dealing with that fear was like running a marathon.'


Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #menopause Private Members Group https://lovefly.podia.com


Intro and outro music 'Fearless' Daniel King


 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 253 - Rachael Miles talking fear of flying, peri-menopause and anxiety

Ep. 253 - Rachael Miles talking fear of flying, peri-menopause and anxiety

Lovefly Paul Tizzard