Ep. 265: 3 sets of 10, Strategic Variation, and Programming Mistakes
Ep. 265: 3 sets of 10, Strategic Variation, and Programming MistakesUpdate: 2024-11-05
Description
Max and I were definitely in a mood when we recorded this episode of the podcast. When we started spitballing topics before the show, we couldn't come up with much. Unsurprisingly, this turned out to be one of the best episodes yet.
Listen in as we discuss Coaches College, 3 sets of 10, principles of programming, the biggest mistakes we've made, and so much more.
Enjoy.
Follow Max and sign up for the CoachLogik beta:
https://www.instagram.com/max_aita/
https://app.coachlogik.com/login
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
Listen in as we discuss Coaches College, 3 sets of 10, principles of programming, the biggest mistakes we've made, and so much more.
Enjoy.
Follow Max and sign up for the CoachLogik beta:
https://www.instagram.com/max_aita/
https://app.coachlogik.com/login
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
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