DiscoverThe Life Athlete Podcast with Peter ShmockEp. 27: How all good movement comes back to dance with Elia Mrak
Ep. 27: How all good movement comes back to dance with Elia Mrak

Ep. 27: How all good movement comes back to dance with Elia Mrak

Update: 2018-12-03
Share

Description

Elia Mrak is a gifted dancer, a teachers teacher of human movement and thought leader on how to enjoy moving and being in your body over a lifetime.

In this episode Elia shares more of his counter intuitive wisdom about the power and relevance of dance to all physical training and movement.  Wonderfully thought provoking, he’s as engaging today as he was as my first podcast guest ever in 2017.

This time he returns for another 7IN7 mini podcast. Short, sweet worth and golden.   

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 27: How all good movement comes back to dance with Elia Mrak

Ep. 27: How all good movement comes back to dance with Elia Mrak

Peter Shmock