Ep. 275: The Keys to Great Leadership | Steph Mock Grubbs, MLB S&C Coach
Update: 2025-02-06
Description
Steph Mock Grubbs hails from Pennsylvania, spending the last four years as the Assistant Athletic Director for Sports Performance at the University of Pittsburgh. As of 2025, she's accepted a position as a MLB Strength Coach with the Houston Astros, taking her understanding of S&C, sport science, and leadership to H-Town.
In this episode of the podcast, we discuss the keys to great leadership. Steph discusses her time as a strength and conditioning coach and Director/Assistant Director at various schools, including Mississippi State, Clemson, the University of Pittsburgh (the list goes on). Very rarely will you find someone with an insatiable desire for knowledge and the opportunity to get in the trenches and put it to practice.
Enjoy
Follow Steph:
https://www.instagram.com/coachstephmock/
https://x.com/coachstephmock?lang=en
https://www.linkedin.com/in/stephanie-mock-grubbs-8a89432b6/
Follow me and support our sponsors:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
In this episode of the podcast, we discuss the keys to great leadership. Steph discusses her time as a strength and conditioning coach and Director/Assistant Director at various schools, including Mississippi State, Clemson, the University of Pittsburgh (the list goes on). Very rarely will you find someone with an insatiable desire for knowledge and the opportunity to get in the trenches and put it to practice.
Enjoy
Follow Steph:
https://www.instagram.com/coachstephmock/
https://x.com/coachstephmock?lang=en
https://www.linkedin.com/in/stephanie-mock-grubbs-8a89432b6/
Follow me and support our sponsors:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
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