Welcome To The Not So Neurotypical Fitness Podcast

Ep. 295. #GUEST- ADHD & Fitness FT Max Smith

Ep. 294. The one word stopping your losing weight

Ep. 293. Can Your Metabolism Actually Break?

Ep. 292. #GUEST-The truth about healing from a break up ft Tess Bremner

Ep. 291. Does Mounjaro Really Work… Or Are You Just Renting Results?

Ep. 290. The Food Freedom Fix Programme

Ep. 289. #GUEST-What it actually takes to get in shape ft Charlotte Fewings

Ep. 289. #GUEST- Mounjaro, healing your relationship with food whilst dieting & mindset rambles ft Ellen Johnston

Ep. 287. #GUEST- Managing Shift Work & Fitness ft Laura Todd

Ep. 286. #MINDSET: London Talk- How To Set Your Subconscious up For success

Ep. 285. #MINDSET: The Upper Limit Problem- Why you self sabotage when things are going well

Ep. 283. How your relationship with food directly shapes your kids’ eating habits and mindset

Ep. 283. #MINDSET: The 'I AM' Method - Reprogramming Your Identity for Success

Ep. 282. #GUEST- Healing your relationship with food & body after extreme dieting ft Kirsty Outhwaite

Ep. 281. #MINDSET Chose Your Hard- Create consistent inner self discipline

Ep. 280. This ONE Mindset Shift Will Change How You Lose Weight Forever- The Power Of Identity

Ep.279. Are You Accidentally Keeping Yourself Stuck in Binge-Restrict Mode? 3 Traps to Watch For

Ep 278. Want to Manage Food Noise Without Ozempic? Here’s What Actually Works

Ep 277. Sustainable Fat Loss Without the Gimmicks—ft. Emmaline Howard