DiscoverThe Baggage Reclaim SessionsEp. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate
Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate

Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate

Update: 2025-04-18
Share

Description

Natalie talks with coach Tiffany Han about why procrastination isn't about laziness but a response to being chronically overextended. Learn how to stop beating yourself up and start working with your natural capacity rather than against it.

Episode show notes: 

Tiffany Han's website: 

Tiffany Han Insta

Tiffany Han's procrastination freebie

Leave a voice note: https://www.speakpipe.com/baggagereclaim 

Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast 

'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/

Work with me: https://www.baggagereclaim.co.uk/consultations/

Baggage Reclaim: https://www.baggagereclaim.co.uk 

Shop courses and books: https://store.baggagereclaim.com

Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/

 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate

Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate