Ep. 308: Pulls vs Squats & Building a Career in Weightlifting | Jessie Stemo

Ep. 307: The Art of Going 6 for 6 | Jessie Stemo

Ep. 306: Primers, Drop Sets, & Waves (Oh my!) | Jessie Stemo

Ep. 305: From Cal Strength to Commentating Worlds | Seb Ostrowicz

Ep. 304: Rep Maxes, Missing Lifts, & Workout Intent | Jessie Stemo

Ep. 303: What Separates Great Coaches | Sean Rigsby

Ep. 302: Beyond Sets and Reps – Rethinking Coach Education

Ep. 301: Building Stronger Athletes | Quincy Johnson, PhD

300th Episode Special | Seb Ostrowicz, Weightlifting House

Ep. 299: Conditioning for Health & Longevity | Jordan Feigenbaum, MD

Ep. 298: Heavy Carries, Top Singles, & USAW/USAPL Nationals | Jessie Stemo

Ep. 297: Dr. Michael Roberts | Muscle, Longevity, and the Biology of Aging

Ep. 296: Endurance Training for Strength Athletes | Jacob Goodin, PhD

Ep. 295: REAL Coach-Athlete Relationships, Training Remotely, & 2025 Nationals | Red Gauge Crossover

Ep. 294: Bridging the Gap Between Weightlifting and S&C | Zach Caswell

Ep. 293: The DNA of Champions | Sergii Putsoff, PhD

Ep. 292: Utilizing Plyometrics | Mike Young, PhD

Ep. 291: How to Develop Elite Technique | Max Aita

Ep. 290: What Makes People Curious? | Todd Kashdan, PhD

Ep. 289: How Heavy Should You Train? | Jessie Stemo